Vitamen - Ingredients and Their Benefits
Folic Acid – vitally important for the normal functioning of the immune system and for normal cell division.
Magnesium - supports the body's normal energy-yielding metabolism, normal neuro transmission and healthy cell division.
Selenium – important for normal spermatogenesis. Also helps protect DNA, proteins and lipids from oxidative damage, as well as supporting the normal function of the immune system and male thyroid function.
Vitamin B12 – helps to maintain the normal synthesis and metabolism of steroid hormones, Vitamin D and important neurotransmitters.
Vitamin C – contributes to further protection of male DNA and the maintenance of normal metabolic functions. Particularly important if the diet is low in fresh fruit and vegetables. Vitamin E – helps to protect a man's DNA, proteins and lipids from oxidative damage.
Zinc – needed to make the outer layer and tail of the sperm. Zinc is lost with each ejaculation, so an active sex life and a low zinc diet can place a man at risk. Highly important for normal fertility and reproduction.
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