Starting a family
During breastfeeding it is important that the mother keeps her nutrient intake up in order to provide her baby with optimal levels of nutrients for growth and development.
If you and your partner are thinking of trying for a baby, it is essential for you to be at optimum health. Studies show that certain nutrients are important to male fertility. We recommend these products for pre-conceptual care.
The government's chief medical offers advise that all women planning a pregnancy should take a 400mcg folic acid supplement daily from the start of trying to conceive until the 12th week of pregnancy